The weight loss programme that worksThe weight loss programme that
works
With a modern combination of medication and personalised support, your journey to long-lasting results with Fityou starts here.
Achieving yourgoals is as easy as1–2–3
What do you need to do?
Take one injection weekly. It reduces appetite so you eat less without hunger.
Eat sensibly. No calorie counting needed — our meal plans help.
Be active. Light exercise 3× per week is enough.
How to start?
Answer medical questions so our doctors can check if treatment is safe for you.
We create your personalised FitYou programme.
If approved, your first month of treatment arrives at your home.
Might be your genes
Most diets fail due to hunger
Our treatment works
Simple steps, full support
With Fityou, it's simple: access medication, resources, and expert support to achieve your goals.
Support from a team of experts
Weight loss specialists
Specialist partner doctors experienced in weight management help ensure you receive safe, evidence-based care at every step.
Nutritional advice
Nutrition partners provide practical tips and personalised meal guidance that fits into your lifestyle and preferences.
Health coaching
Experienced health coaches focus on motivation, accountability, and routines that make lasting weight loss realistic.
Support team
A friendly support team is available to answer questions and help with anything related to your programme.
Services included in your plan
Meal plans
Simple, structured meal ideas and recipes designed to make healthy eating both enjoyable and convenient.
Fitness plan
No gym required. Expert-designed home workouts tailored to your fitness level and schedule.
Home delivery
Hassle-free, on-time deliveries of your treatment directly to your doorstep every month.
Our programme combines a new generation weekly weight loss injection with personalised meal and fitness plans plus expert support, which together help you eat less without feeling hungry and stay consistent for longer than with dieting and exercise alone. Because everybody is different, individual results vary and depend on lifestyle.
Fityou uses a once-weekly weight loss injection from the GLP-1 family of medications, which clinical studies show is highly effective for reducing appetite and supporting significant weight loss when combined with healthy habits. Tablets work differently and may not provide the same appetite control or results as this injectable treatment.
The Fityou treatment is from the same modern class of GLP-1 weight loss injections that are often referred to as 'skinny jabs' in the media. These medications mimic a natural gut hormone to help you feel full sooner and reduce calorie intake in a clinically proven, medically supervised way.
In clinical trials of the medication used in the Fityou plan, adults lost up to around 21% of their body weight over about 16 months when the injection was combined with sensible eating and regular light exercise.
You usually qualify for the Fityou programme if your BMI is in the overweight or obese range or if you have weight-related health risks that make medical weight loss appropriate.
BMI, or Body Mass Index, is a calculation using your height and weight to estimate if you are underweight, a healthy weight, overweight, or obese.
Up to about 80% of weight differences may be influenced by genetics. Hormones that regulate hunger and fullness can make losing weight very difficult. The Fityou treatment works with these biological signals to reduce appetite.
You do not need a strict diet. You receive personalised, balanced meal plans. The injection helps control hunger while you build sustainable eating habits.
Because the treatment is prescription-only, a qualified doctor must check your health, medicines, and eligibility.
Most people find out during or shortly after the online consultation whether they qualify.
GLP-1 treatment supply, meal plans, fitness plan, specialist coaching, and monthly home delivery.
Yes. You receive continuous medical and coaching support, progress checks, and adjustments when required.